When you stake your crypto, you lock it up to help secure a blockchain and earn rewards. But what if you could stake the same tokens more than once—without giving up access to them? That’s where a liquid restaking token, a tokenized representation of staked assets that can be reused across multiple protocols. Also known as re-staked liquid staking derivative, it lets you earn from security provision, lending, and other DeFi activities—all at the same time. This isn’t just a technical tweak. It’s a fundamental shift in how crypto rewards work.
Think of it like renting out your car. Normally, once you lease it to a ride-share app, you can’t drive it yourself. But with liquid restaking, you keep the keys, use the car whenever you want, and still get paid every time someone else drives it. The most common example is EigenLayer, a protocol that lets Ethereum stakers re-use their staked ETH to secure other blockchains and apps. Users get a token like eETH or reETH that represents their restaked position. That token can then be used in lending, swapping, or yield farming—generating even more income. Other projects like KelpDAO and EtherFi are building similar systems. This creates a chain reaction: more staked assets mean stronger security for smaller chains, and more rewards for you.
It’s not all smooth sailing. Restaking increases your exposure. If one protocol gets hacked, your entire position could be at risk. And not all liquid restaking tokens are created equal—some have weak audits, low liquidity, or unclear governance. But for those who understand the trade-offs, it’s the fastest way to multiply DeFi returns without buying more crypto. Below, you’ll find real-world breakdowns of how restaking works, which platforms are safe, and what happens when things go wrong. No fluff. Just what you need to know before you restake.